All those who communicate, debate, argue, fight and so on, on social media and text-based media, might be well served to look up Dr....

The common statement I make to a lot of my clients is, "No sarcasm, putting down others, even if they behave so. For your own good and...

If one feels outraged, upset, sad or disappointed about something – they think the "reasons" (or justifications or excuses) are in the...

A good, positive start to the day - consciously developing a routine and creating an attitude of "positivity, gratitude and kindness" -...

It all begins with awareness. What I'm aware of, I have the ability to do something about. If I lack skills, awareness gives me the...

The key to personal peace is to resolve all conflicts. Almost all conflicts arise from a state of "I am right!" (and you are wrong...

You've visited all the places you've wanted to visit, eaten all the foods you've wanted to, have taken part in all the activities you've...

Being loving towards those who are kind and compassionate is easy! Loving lovable and loving beings is easy! Similarly, hating despicable...

Something that makes people extremely upset is that of unfaithful behaviour and infidelity. The reality in any such situation means a lot...

I have always wondered about the reasons people display a marked "confirmation bias" and the flip side, "cognitive dissonance?" Both of...

I came across this very interesting talk by Marco Alvera on TED. I suggest that you may want to consider taking the 14.07 minutes to...

Do things because you WANT to, not because you HAVE to! Why do I do whatever I do? This is a question worth asking, often and with...

Most people have felt guilty at some point of time in their lives. Guilt is about looking back at past events with remorse - when they...

The bedrock on which one can build the foundation of a purposeful life, is to love and accept oneself exactly as one is. And this might...

The dictionary meaning for responsible is given as "being the primary cause of something and so able to be blamed or credited for it."...