Do the SILSA and Stay in the moment, with 100% focus I have been practicing something called “Clearing of the emotional space” which helps me stay 100% focused on the activity I am performing. I started this initially when I started my client coaching sessions. Now, I practice this at all times, as part of my preparation to doing anything. While it was a little unclear when I started using this method, over time, and with continued usage, I have been able to refine it and als