HappYness is your birthright; It is a choice. Choose wisely!
Simple & quick tips to live with happYness
January 21, 2018
Cheenu G Srinivasan
Do things because you WANT to, not because you HAVE to!
Why do I do whatever I do? This is a question worth asking, often...
January 19, 2018
Most people have felt guilty at some point of time in their lives. Guilt is about looking back at past events with remor...
January 9, 2018
The bedrock on which one can build the foundation of a purposeful life, is to love and accept oneself exactly as one is....
The dictionary meaning for responsible is given as "being the primary cause of something and so able to be blamed or cr...
January 7, 2018
A chapter from the book that I am working on (yes, that project is still on!) deals with various emotions and levels of...
During the course of the work that I have been doing with my clients, I have noticed that many of my clients experience...
January 5, 2018
My disappointments, in relationships, and otherwise, come from my expectations not being met. My expectations are based...
In the movie Batman vs Superman, one of the characters says, "Ignorance is not the same as innocence." And many might fi...
January 4, 2018
Decide to be happy. It is in your mind! Of course that sounds whacky to some! And if so, read on. If you agree that Happ...
January 1, 2018
Most people live their lives in fear! What if I do not have enough money to take care of myself in the future? What if m...
"We can will ourselves to act, but we cannot will ourselves to will" said Albert Einstein. "So, control is largely an il...
The Neuroscience of HappYness - Part 7- “The Bucke...
May 25, 2019
The Neuroscience of HappYness - Part 6 - EUSTRESS!...
May 18, 2019
The Neuroscience of HappYness - Part 5: Part A of...
May 11, 2019