Philosophy

HAPPYNESS COACHING TIPS

Simple & quick tips to live with happYness

Tips, Blog, Links: Portfolio

It is about doing "your" best "in the moment!"

It is NOT about being the best, NOR better than you were; it's simply about doing your best in the moment. This is all that truly...

The Neuroscience of HappYness - An Introduction

Bangalore, Saturday, 13th April 2019 "Like, dislike, are they real? What is the basis of such thought? What is the effect of people's...

Gratitude vs. obligation, indebtedness - the difference

Gratitude is powerful and useful Feeling Gratitude and being grateful is powerful and enabling. Feeling obligated, a sense of...

Responsibility for ourselves and the planet that's our host?

The planet and all matter in the cosmos are living and animate. Doesn't matter that we might not be aware of the time scale in which...

Outraged? Upset? Go within for answers.

If one feels outraged, upset, sad or disappointed about something – they think the "reasons" (or justifications or excuses) are in the...

Awareness & Excellence

It all begins with awareness. What I'm aware of, I have the ability to do something about. If I lack skills, awareness gives me the...

Conflict Resolution

The key to personal peace is to resolve all conflicts. Almost all conflicts arise from a state of "I am right!" (and you are wrong...

HappYness & Pleasure

You've visited all the places you've wanted to visit, eaten all the foods you've wanted to, have taken part in all the activities you've...

Love the haters!

Being loving towards those who are kind and compassionate is easy! Loving lovable and loving beings is easy! Similarly, hating despicable...

Guilty!! Am I? Really?

Most people have felt guilty at some point of time in their lives. Guilt is about looking back at past events with remorse - when they...

Innocence vs. Ignorance

In the movie Batman vs Superman, one of the characters says, "Ignorance is not the same as innocence." And many might find this...

Happiness is within!

Decide to be happy. It is in your mind! Of course that sounds whacky to some! And if so, read on. If you agree that Happiness is in your...

Live life with love (not fear)

Most people live their lives in fear! What if I do not have enough money to take care of myself in the future? What if my loved ones need...

True Power vs. Forced Falsehood

"With great power comes great responsibility," says Uncle Ben Parker to Peter Parker (Spiderman). True, natural power, comes from being...

I am human! I am as perfect as I can be!

I tell my clients, and friends, “well, every morning, as I groom myself and get ready, I look in the mirror and check if I have a “Halo”...