It is about doing "your" best "in the moment!"
HappYness is your birthright; It is a choice. Choose wisely!
HAPPYNESS COACHING TIPS
Simple & quick tips to live with happYness
The Neuroscience of HappYness - Part 7- “The Bucket List” - is it really useful?
The Neuroscience of HappYness - Part 6 - EUSTRESS! Part B of Stress (Good Stress)
The Neuroscience of HappYness - Part 5: Part A of Stress - Distress
The Neuroscience of HappYness – Part 4: The Amazing Human Brain!
The Neuroscience of HappYness - An Introduction
Love, Respect and Trust are Choices
Gratitude vs. obligation, indebtedness - the difference
Responsibility for ourselves and the planet that's our host?
Effective modes of Communication
Assertiveness & Why it's useful
Outraged? Upset? Go within for answers.
START the day with POSITIVITY
Awareness & Excellence