This actually makes a lot of sense; most of this is counter intuitive….. and yes. it works. A lot of research has gone into this and they have found out that the best ways to become happier are: 1. Pray (not necessarily “religious”) – and certainly not for something; be in the moment of prayer – of gratitude for what you have, rather than what you want! A prayer is a wish. So even if it’s for something you want, state it in the positive. 2. Meditate – truly meditate, being

The simple statement “I know!” coupled with arrogance is probably the least important and least useful attitude to have at any time. That is because, this “I know it already” attitude blocks other perspectives from coming in. And listening to another perspective, if nothing else, could lead to a better understanding of what one already knows. A better understanding means that one now knows a little more than what one thought they knew. So, in that sense, what one thought one