I saw this video and realised that I have been using my own method for handling stress a while now. I have also been using this method with my coaching clients, and they have all had great benefit accruing to them using this method. So, I am putting down my thoughts on this matter, hoping that it might help a few of you who read this. Stress is something that all people, actually all living beings, go through periodically in their respective lives. Stress has been around for