During a chat with a client, an aspect that came up was that the client felt anger, and reacted to that anger regularly. And that the anger was leading to a situation that did not foster peace, harmony and happiness in the relationships that mattered. And to name a few that might resonate with some of you, it could be as simple as the footwear being in disarray at home, or someone misplacing something extremely valuable! After having been an “angry person” for most of my life

Do the SILSA and Stay in the moment, with 100% focus I have been practicing something called “Clearing of the emotional space” which helps me stay 100% focused on the activity I am performing. I started this initially when I started my client coaching sessions. Now, I practice this at all times, as part of my preparation to doing anything. While it was a little unclear when I started using this method, over time, and with continued usage, I have been able to refine it and als